What happens inside your brain when you're trying to multi-task and drive at the same time? Listen to what John Medina, author of Brain Rules has to say:
Showing posts with label John Medina. Show all posts
Showing posts with label John Medina. Show all posts
Monday, April 18, 2011
Monday, January 3, 2011
Multi-tasking and Your Brain
Cognitive psychologists have found in their research that multi-tasking is simply not as efficient as truly focusing on one task for an amount of time. John Medina wrote in his book Brain Rules about the inefficiences of making your brain shift from one activity to another. Check out his explanation:
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